Physical Address
304 North Cardinal St.
Dorchester Center, MA 02124
EFT Tapping—what is it and what it can do? Emotional Freedom Techniques (EFT) tapping is a type of alternative therapy that involves tapping on specific points on the body while focusing on a particular issue. EFT tapping has gained popularity…
If you often put the needs of others before your own, even at the cost of your own well-being, or if you struggle with establishing healthy boundaries in relationships, you may be experiencing codependency. Codependency is a complex condition that…
Self-care is such a buzzy term these days that it’s easy to overlook. In fact, it’s easy to overlook in general. We’re busy people! But the simple truth is that you are your number one whether you like it or…
